The Ultimate Intimacy Playbook

I'm a trauma, relationship, and sex therapist dedicated to helping you and your partner deepen your connection and reignite your intimacy.

I understand that navigating the complexities of love, trauma, and sexual wellness can be challenging, but I believe every couple deserves a fulfilling and connected relationship.

Through my years of experience, I’ve seen firsthand how powerful the right tools and guidance can be in transforming relationships. That’s why I created the Ultimate Intimacy Playbook—to provide you with practical steps to set the perfect atmosphere for intimacy, enhance your sexual connection, and build meaningful aftercare rituals.

My goal is to empower you to create a love life that feels deeply satisfying and connected. I’m here to support you every step of the way on this journey.

When you're ready to feel safe, desired, and emotionally connected again — the Playbook is waiting for you.

Is the Ultimate Intimacy Playbook suitable for couples at any stage of their relationship?
Absolutely! Whether you’re in a new relationship or have been together for years, the playbook offers valuable tools to enhance your intimacy and connection. The exercises are adaptable to suit your unique relationship dynamics.
How quickly can we see results using the Ultimate Intimacy Playbook?
Many couples notice a positive shift in their intimacy and connection after just one session. The playbook is designed to be practical and immediately impactful, with exercises that you can start implementing tonight to reignite passion and strengthen your bond.
What if my partner is hesitant to try something new?
The Ultimate Intimacy Playbook is designed to be approachable and enjoyable for both partners. It includes gentle, guided exercises that focus on building trust, communication, and connection. Starting with the basics can help ease any hesitations and make the experience more enjoyable for both of you.
Do we need any special materials or preparations to use the playbook?
Not at all! The Ultimate Intimacy Playbook is designed to be simple and accessible. You can start using it right away with what you have at home. The focus is on creating the right atmosphere, engaging in meaningful exercises, and connecting through aftercare rituals—all of which require minimal preparation.